We are halfway through week one of the challenge!
So far this week:
I have walked at least 20 minutes each evening.
I have averaged 85 ounces of water per day.
I have had at least 4 servings of fruits/veggies per day.
Of course, I'd like to get these amounts higher as the weeks progress. But, I am pretty happy with the progress so far!
-ddk
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