Alright, so far so good.
I'm a couple of days into Mama Notes' Body After Baby Challenge and I haven't died or quit. These were two likely outcomes, both of which I am happy to have avoided thus far.
My goals for this week (because trying to think about big goals makes my head hurt):
lose 2 pounds (sounds way easier than my overall goal of 11)
drink 6 glasses of water a day from my trusty (non-plastic!) water bottle
eat a balanced diet
walk for 20 minutes each day
I've been eating pretty good these last few days. It isn't that I don't like healthy food, it is just that I am bad at planning ahead for meals, snacks, etc. So, each night I have been trying to plan for the next day. I even made tonight's dinner last night since I knew we'd be rushed on time this evening. I'm learning to make my meals as accessible as fast food so I can avoid the temptation to just run out and get something.
Off to refill the water bottle!
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6 glasses! Yikes! I was proud of myself for drinking 3. Maybe I need to step it up, eh? :)
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